The Rising Demand for Occupational Therapists in India

Over the years Occupational therapy has garnered a lot of eye balls and youth seem to be interested in this career that not just pays but gives immense work satisfaction as well. The work of an occupational therapist involves around helping physically and mentally challenged people to manage themselves independently. This includes performing daily chores, play, work and more.

Occupational Therapy in India

For becoming an Occupational therapist you need to opt for Bachelors in Occupational Therapy degree course after 12th Science. It is a four year course and is offered by numerous medical colleges across India. Some of them offer direct admissions on the basis of percentage while for some you need to crack the entrance.

The syllabus includes a foundation course in research methodology besides an amalgamation of subjects from psychology, orthopaedics, psychiatry, pharmacology, anatomy, physiology, surgery combined with ergonomics and occupational therapy. After completion of the four years course you need to undergo a six months full time clinically oriented training internship program. After which you can start working as a professional or carry on with your PG diploma, masters and doctorate.

One major reason behind the rising demand also lies in the fact that in India only 20 institutions offering 9 graduate programs for occupational therapy. This number seems to be a meager one as compared to the leap frogging number of patients suffering from physical and mental disabilities. Hence, as far as the job opportunities are concerned, there is undoubtedly immense scope in both private and public sectors. You may either work with hospitals, schools, public healthcare institutions or carry out private practice in a clinic or alongside other specialists.

Well, occupational therapy is no child’s play but beyond a profession that offers a lucrative career, it is more about community service. Occupational therapists train families and care takers to deal with patients having disabilities in a positive way, thus helping them become independent, productive and lead a normal life.

Other post – Career in Physiotherapy in India

Heartburn Meds Could Lead to Death

Taking medications or tablets is a routine exercise we follow when we suffer from heart burn. The meds are usually available over the counter without prescription and hence we have almost taken it for granted that as they are available over the counter, they are generally safe. One such med that is popular oversees, not as much in India is the proton pump inhibitor or PPI and here is some bad news involving it.

Heartburn Meds Could Lead to Death

A recent study has proved that people taking proton pump inhibitors have a greater risk of dying compared to the non consumers of the drug. The risk also includes dangerous bacterial infections and kidney disease under its possibility list of PPI consumption. The risk is associated with people taking PPI’s for a longer duration of time. Another heartburn medication that is prescribed by doctors in the USA includes H2b blocker. The comparison study between PPI and H2B blocker consumers revealed a startling result about the risk of dying within the next 5 years being 25% more in PPI consumers than H2 blockers. Also, with people who have been already taking the drug across 2 years, the risk increases upto 50% compared to the H2 blockers.

Though, it is not totally proved and the reasons behind the same are being studied further. Also, the study has covered only whites of the elderly age group and not the youngsters, so whether it affects the youngsters in the similar manner is yet not known.

Experts also stated that many a times doctors do prescribe the medication for a certain period of time only but patients take them up on a regular basis without consult or reassessment. Hence, it is advisable that people who have been prescribed theses medication for a certain duration do their reassessment at periodic intervals. It might just happen that the doctor after monitoring you, simply takes you off the PPI’s.

Well, the crux – it is advisable to avoid taking PPI medications for a longer duration of time and particularly not decide on continuing the medication or using it without prescription on your own. Doctor consult is a must before you continue taking medications like PPI.

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The Early You Quit Smoking The Better For Your Lungs

All of us are quite aware of the ill effects of Cigarette smoking to our health. Here is some information that you may consider as a bit of good news particularly if you’ve started smoking recently.

Experts say that if a smoker quits smoking, his/ her lungs do heal to a certain extent.


Well, as per the experts when you inhale the smoke of a cigar or cigarette, it causes inflammation and irritation of the lung’s delicate lining. Our lungs are lined with tiny hairs called cilia. After smoking, even upto several hours the brush like movement of cilia is slowed down because smoking causes temporary paralysis to them. Now, this in turn makes their job of cleaning the mucus and other substances like dust particles from the lung airways comparatively ineffective.

Furthermore, there is also an increase in production and thickness of mucus in the lungs of smokers. The inability of the cilia to chuck of the mucus out of the lungs leads to accumulation of the mucus within the lung airbags, thereby choking them and thus leading to cough issues. If smoking persists it can also lead to chronic bronchitis, a kind of lung infection.

The short term inflammation caused by smoking can be reversed once you quit smoking. Though, initially for a few weeks post quitting, you may experience more coughing issues than you ever had while smoking. But, consider this as a positive signal is what experts say. You cough when the lungs are cleaning up your gunk which means that your cilia is again active and on the job of cleaning of mucus, from the airbags of your lungs.

Gradually, the breathing improves and swelling decreases as the lining of the lungs is no longer exposed to the irritants produced due to smoke. The decrease in swelling also aids in regulating the airflow through the passageways.

Statistically speaking, 10 years after you quit smoking, your chances of getting lung cancer are practically reduced to half. This does mean that there is always a risk because once upon a time you were a smoker but the 50% reduction in its possibility is off course a great consideration to quit smoking.

Having said that, one fact that which needs a mention is that not everyone’s lungs get functioning normally once they quit smoking. It actually depends on the number of packets you have been smoking and the number of years you have been doing so. The term is known as pack years and in simple words, the greater the number of pack years, the greater the damage or to put it the other way, lesser the irreversibility. Further, Lung cancer is most likely to occur amongst smokers and ex-smokers and not amongst non smokers.

So, if you’ve started smoking recently, quitting seems a smart idea. And if you have been smoking for a long time, it definitely is a wake up call to call smoking quits.

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Diabetes and Yeast Infections – An Overview

There is certainly a relation between yeasts and diabetes and most logically it is sugar that relates yeast infections to diabetes. Yeast are generally found growing near mucous membranes around the skin. When there is a build up of yeast, it is called yeast infection. As yeast feeds on sugar and diabetics tend to sweat, pee and secrete a lot of mucus due to high glucose levels, automatically inviting yeasts to build on and cause yeast infections. The areas where yeast grow rapidly are those with warm temperatures typically under skin folds and breasts, mouth and around genitals.

Diabetes and Yeast Infections

The most common of the yeast infections with women is the vaginal infection and generally occurs in people suffering from diabetics that is not under proper control. When the diabetes is not controlled properly, it also effects the immune system adversely. Apparently, it suppresses the growth of immune proteins known as beta defensins, responsible for killing microbes.

Furthermore, even after treatment, there is high possibility of re-occurrence of the infection in people with poorly controlled diabetes. This is because after colonization of the yeast in a particular area, its becomes easy for yeast to re-attack. The extra sugar levels in diabetics helps in colonization on the yeast and makes it easy for other pathogens to stick to mucous gland and skin cells as well.

The doctor asks for vaginal secretion sample test to confirm the vaginal yeast infection. The microscopical review of the sample is carried out for confirmation of Candida fungus in abnormal amounts. Sometimes even urine samples are tested.

Most of the doctors prescribe anti-fungal creams that can be easily applied to the affected area. These creams are usually available over the counter. Only when creams aren’t effective is when doctors prescribe a dose of anti-fungal medication.

Home Remedies
Alternatively, home remedies like using oregano oil, yogurt, over the counter creams, coconut or tea tree oil for treating yeast infection are commonly tried.

Prevention is always a better idea, and particularly for diabetics, wherein there is high possibility of yeast infection to reoccur. But, certain precautionary measures can help you keep the yeast infection at bay. This includes keeping body and genital dry, using clean cotton under garments and perfumed pads of good quality. As far as diet supplements are concerned, eating yogurt on a daily basis helps a lot.

Though, treating the root cause would definitely help you the most so try keeping your glucose levels under control to prevent the complications that arise due to the same.

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Fungal Infections – An Over View

Fungal infections are very common part of our day to day lives. When our immune system is unable to handle the invasions of infection causing fungus, is when we get prone to the condition called fungal infection. There are usually two kinds of fungi that reside on human body. The helpful one and the harmful one. The invasion of harmful fungi causes infections as they cannot be killed easily and can rebound as well.Fungal Infections

The most common types of fungal infections in humans include -
Ringworm – This infection is caused by a fungus that lives on dead tissues of skin, nails and hair. It is also responsible for causing athlete’s foot and jock itch but if it occurs on other parts of the body it is known as ringworm. Generally, doctors

Jock itch – A mildly contagious infection by nature, it is caused by fungus that breed in damp and warm regions of the body like groin, inner thighs and buttocks. It causes redness of skin accompanied by itching, chafing or burning. Doctors usually prescribe some topical anti-fungal ointments and advise patients to maintain proper body hygiene.

Athlete’s foot – As the name suggests this infection is very common with sports people and athletes. The reason for it being so common with athletes is breeding environments like shoes, sports equipments, locker rooms, socks. Though it can happen to anyone as well. Athletes feet is also treated with topical anti-fungal oinments but some serious infections need oral medicinal intake as well.

Now, that we are aware of some of the common form of fungal infections let us run down some nutrients that can help us fight fungal infections and are commonly available.

Garlic – Garlic does limit the growth of fungus called candida to a large extent as it is highly sensitive to particularly the purified extract of garlic called allyl alcohol that produced oxidative stress thus supressing the growth of it.

Tea Tree Oil – This oil is effective on candida and various other fungal isolates. It treats candida and paronychia infections effectively as well. The tea tree oil disrupts the yeast cell wall thus inhibiting its growth.

Another way of to protect yourself from the unhealthy fungus, maintaining good population of the healthy fungus particularly to avoid vaginal infections, in women. Yogurt and pro-biotics are a good source of friendly bacteria in the vagina or rectum. Even fructooligosaccharides, a form of sugar is known to boost the levels of the good bacteria in the body, so adding one teaspoon daily to your diet should help you a lot in proliferation of friendly bacteria.

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