Essay on Managing Diabetes – Pumps v/s Injections

Diabetes is one of the most common diseases in India. Apparently, it is growing at alarming rate in India compared to the world and the day is not far when it could be included in the list of epidemics, as it has be predicted that India might as well cross the 100 million mark by 2030. No wonder, India is already listed amongst the top 3 countries worldwide, with highest diabetics.

With a mammoth diabetes count of over 60 million as on day, the preliminary plan is to help diabetes patients deal with it, effectively enough. We all are aware that there are two types of diabetes namely type 1 and type 2.

Diabetes - Pumps Vs injections

DIABETES TYPES – OVERVIEW
The most common type is the Type 2 diabetes wherein the body is not able to use insulin or make it while in type 1, the body is not able to make insulin. The insulin hormone works to provide glucose to the body cells. Without insulin the glucose remains in the blood, thus harming the kidneys, eyes, nerves and heart. At times it may cost you your limb as well. So, in order to avoid health issues arising due to diabetes, it is important maintain your blood sugar levels through a healthy lifestyle that includes a balanced diet, minimize sugar intake and exercise regularly. That is for the non diabetics, pre-diabetics and the ones who have already had gestational diabetes.
But, people who are already living with diabetes, particularly the ones who are dependent on insulin intake have two options available for them. One, is taking insulin injections on a daily basis and the other alternative is using insulin pumps. Let us go through the pros and cons offered by both this insulin intake procedures

INSULIN INJECTIONS
As painful as they can get insulin injections are more common with diabetes patients in India for a reason that they come really cheap and also require less training compared to Insulin pumps. Though, there are some negative side effects of the injections as well. Primarily, the idea of taking injections on a daily basis is stress injecting already, inspite of the fact that you get used to it in no time. Secondly, due to the regular use or daily use of needles for injections, some of the body areas lose their ability to absorb it. Conditions called Hypoglcemia also might occur due to the use of different insulin types.

INSULIN PUMPS
Insulin pumps are not quite common in India even though their accuracy is much better than injections. A certain study has also shown an improvement in A1C amongst pump users. It also tends to reduce the sudden blood glucose level changes, low or high, by keeping the blood glucose levels under control and balanced. These pumps make way for a more flexible lifestyle whether its about eating habits or daily workouts. The best part of it all is that you’ve dont have to take those painful injections every single day but only once in three days. Rest of the days you could use the insulin pumps. On the flip side, insulin pumps increase the risk of developing diabetic Ketoacidosis, though it can be prevented through regular blood sugar checks. Training is required before you start its use and it might require you to stay for a day at the hospital. Above all, the two main negatives that pumps come with are that they are tugged to the body all the time, which could turnout to be a source of worry for the patient and that they are quite expensive compared to injections.

Well, the choice ultimately is yours, all depends on your comfort and convenience as both have their own pros and cons.

Know about Rajarajeswari Hospital in Mysore Road Bangalore

 

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A Little Brain Resides Inside Your Little Heart

It has been centuries since it is a known fact that the heart and brain inter communicate with each other and that the heart sends far more signals to the brain than otherwise. Well, may be this point was never really explored much earlier as neo-cardiology is a relatively newer field. But, now after substantial research in the field it has been established that our heart does have its own little brain and that is is apparently a sensory organ. It is also proved that it is an encoding and processing center that’s highly sophisticated enough to designate it as a heart brain.

The heart brain

A LITTLE BRAIN RESIDES INSIDE YOUR LITTLE HEARTThe heart brain or the hearts nervous system is made of ganglia which in turn consists of sensory neurites spread all over the heart and different types of circuit neurons. The findings about the little brain residing within the heart are startling. The nervous system of the heart is a self organized but convoluted system. The demonstration of its ability to reform new neural connections on a short term and long term span in order to reorganize itself is demonstrated clearly. The extrinsic cardiac ganglia in the thoracic cavity is indirectly linked to many organs, arteries and skin through the spinal cord and directly linked to organs like esophagus and lungs. The processing and integration of the information from sensory neurons in the heart and the extrinsic nervous system is carried out by the intrinsic nervous system.

Heart brain & Brain communication
The heart generates powerful rhythmic information patterns for continuous communication with the brain while the brain receives the information sent by the heart via the nodose ganglion and the vagus nerve to the medulla. After reaching the medulla, the signals further commute to the cortical and sub-cortical areas. Studies and research have found that heart communicates with the brain on a continuous basis via different modes be it biochemical, neurological, energetic or biophysical. It also has a vital role to play in synchronization of the body.

Thus, the heart is apparently at the heart of regulation of dynamics of processes due to its high influence on physiological, emotional as well as cognitive systems, all this because of its little own intrinsic brain.

Know More Best Neuro Hospital in India and Vagus Nerve Stimulation

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Cervical Cancer Spreading At Alarming Rates In India

Cervical-Cancer Hospitals in Bangalore

Cervical cancer cases in India are increasing at an alarming rate, so much so this monster is known to take 200 lives of women in India, on a daily basis. Over 60,000 deaths have been accounted during the year 2015 itself. It is thus, one of the most common cancers in women in India alongside breast cancer.

FACTS ABOUT CERVICAL CANCER
Human Papolloma virus or HPV causes Cervical cancer. It usually effects women in the age group of 40-65, but 55-65 is the age group with highest associated risks. The virus is easily transmitted through skin to skin contact and not just sexually, which is a myth many of us believe in. In 90% of the cases, the immune system takes care of clearing the virus. The remaining 10% whose bodies are not able to create the antibodies needed to kill these invaders get affected by Cervical cancer. Also, no test is still available for knowing whether your body has the ability to create the antibodies required to defeat the cervical cancer virus or not. The rural areas bear the brunt more so due to failure in doing checkups and ignorance.

Well, it has been also found that women don’t really seem to be willing to take the vaccine available for cervical cancer. In India, its majorly because most of them don’t know about it or because of the cost factor. Well, the side effects also are a major concern for people with numerous myths surrounding the condition doing rounds, already. One such myth is infertility. Though, against the myth about the side effects of cervical cancer, lies the fact sheet of over 200 vaccinated cases that proves no serious long term side effects of the vaccine. Another fact being that over 65 countries have included this vaccine as a part of their health program already. The awareness levels are also less, even though there has been a lot of effort in the area for the past three decades.

TREATMENT & PREVENTION
As mentioned vaccines for cervical cancer are already available and as per experts one of this vaccines is 99% effective in prevention in young women. It’s the nonavalent, but it has yet to see the light of day in India. But, the bivalent and quadravalent vaccines are readily available and provide around 70% protection against the earlier mentioned nonavalent which offers 90%. The world health organization has recommended the vaccine for age groups of 9-13 years old girls due to its immunogenic ability at this age.

In a nutshell, cervical cancer is a deadly condition in women and India needs to have an action plan against it. Each one of us is responsible for our family and kids. So, go ahead and shield your girls against this deadly disease by vaccinating them early on. The HPV virus has the ability to stay in the body of a woman for a decade before it turns cancerous therefore it is advisable to do a pap smear test on a regular basis for detection of any symptoms, early on. For women not eligible for vaccination it is advisable to take up the Pap smear test after a certain age on a recommended basis.

RRMCH conducted Cervical Cancer  awareness programs